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My Story
Hello! My name is Sarah! I’m the founder of Nourished Physician! I am a third year family medicine resident who lives in upstate New York. I am currently working on completing my residency in Family Medicine. I have a strong…
January Whole 30
Hey everyone! I’m joining the Whole30 family and doing my January Whole30! I did my first whole30 a few years ago after I discovered It Starts with Food. Whole30 is an amazing program that helps to get people feeling their…
Welcome to the Nourished Physician!
Hello! Welcome to the Nourished Physician! This is a website created by me, Sarah, a third-year family medicine resident who is interested in wellness and health through lifestyle changes, especially through nourishing food. I have a strong interest in helping…