Welcome to the Nourished Physician!

Hello!

Welcome to the Nourished Physician! This is a website created by me, Sarah, a third-year family medicine resident who is interested in wellness and health through lifestyle changes, especially through nourishing food. I have a strong interest in helping people change their lives through an integrative and functional medicine standpoint. I have a history of my own use of functional and integrative medicine to regain my health through medical school and beyond. I personally wish to focus my posts on recipes, lifestyle and prenatal/postpartum and conception health. I have a particular interest in helping women regain their hormonal health whether you wish to become pregnant or just balance out your hormones. Welcome!